personalized practice

Enjoy personalized classes in the comfort of your home where you can relax and absorb the benefits of your practice without needing to bundle up or make your way through busy streets.

individual: $85/ 1 hr,  $375 /  5 hr or $700 / 10 hr  pre-paid scheduled instruction
semi-private up to 3: $100 / 1 hr, $450/ 5 hr or $850 / 10 hr pre-paid scheduled instruction
private group classes 4 +: $120 / 1 hr, $550 / 5 hr or $1080 pre-paid scheduled instruction

*All personalized and group classes can be supported through yoga postures, techniques in breathing, relaxation and meditation as well as yoga philosophy, nutrition and vastu (organization of space or focus within the home).

Well-Being
Explore the benefits of hatha yoga, relaxation techniques and meditation through personalized practice for individuals, families or groups.


Healing the Nervous System
Learn a systematic & effective approach to healing the nervous system through gentle movements, tension and release exercises, the foundations of breathing and guided relaxation.

Cultivating Energy, Focus & Will Power
“You are as is your deep driving desire. As is your deep driving desire, so is your will.  As is your will, so is your deed.  As is your deed, so is your destiny.”  -Bhagavad Gita
Experience traditional techniques of Hatha Yoga sequences, agni sara, breathing and guided meditation that cleanse, strengthen and bring focus, specific to your needs and level of practice.