Enjoy personalised classes in the comfort of your home on zoom or in-person.
Explore the many different aspects of yoga; breathing, postures that stretch and strengthen, relaxation and meditation techniques. Classes are centred around your needs and interests.
“My personalized practice with Tania was a revelation. My experience with yoga became at once deeper to the core and more widespread, spilling into other areas of my life. Her gentle guidance and encouragement allowed me to trust my own capabilities and push them also. The chance to escape and grow in a serene, comfortable place was invaluable. I have the deepest respect and appreciation for her and eagerly anticipate the start of another year of growth.”
Marlena Millikin