Free New Year’s Community Practice
Wednesday, January ll, 7 – 7:45 pm
all levels welcome!
rsvp to join: yoga@tanialove.com
Awake & Meditate
wake the inner sun with yoga practices . breath exercises & meditation
Tuesdays, 8 – 8:45 am, January 17 – March 7
Yoga for Calm
gentle yoga . guided breathing and relaxation
Wednesdays, 7 – 7:45 pm, January 18 – March 8
*practice live on zoom E.S.T.