Rise & Shine Yoga
wake the inner sun with yoga practices . breath exercises & meditation
Tuesdays, 8 – 8:45 am, September 14 – October 19
Sun and Moon
balancing the dynamics of active and restful
Tuesdays, 7 – 8 pm, September 14 – October 19
Yoga for Calm
gentle yoga . guided breathing and relaxation
Wednesdays, 7 – 7:75 pm, September 15 – October 20
*all classes currently held on zoom