Rise & Shine Yoga
wake the inner sun with yoga practices  .  breath exercises & meditation
Tuesdays, 8 – 8:45 am,  March 16 – April 27

Yoga for Calm
gentle yoga .  guided  breathing and relaxation
Wednesdays, 7 – 7:45 pm,  March 17 – April 28

Early Evening Unwind & Rebalance
unwind and rebalance with asana, guided breathing, relaxation & meditation
Tuesdays, 5:45 – 6:45 pm, March 16 – April 27

*Spring session begins again week of March 16