Free New Year’s Community Practice
Wednesday, January ll, 7 – 7:45 pm
all levels welcome!
rsvp to join: yoga@tanialove.com

Awake & Meditate
wake the inner sun with yoga practices  .  breath exercises & meditation
Tuesdays, 8 – 8:45 am,  January 17 – March 7

Yoga for Calm
gentle yoga .  guided  breathing and relaxation
Wednesdays, 7 – 7:45 pm, January 18 – March 8

*practice live on zoom E.S.T.