Rise & Shine Yoga
wake the inner sun with yoga practices . breath exercises & meditation
Tuesdays, 8 – 8:45 am, May 11 – June 22
Early Evening Unwind & Rebalance
unwind and rebalance with asana, guided breathing, relaxation & meditation
Tuesdays, 5:45 – 6:45 pm, May 11 – June 22
Yoga for Calm
gentle yoga . guided breathing and relaxation
Wednesdays, 7 – 7:45 pm, May 12 – June 23