Description

Personalised classes are tailored to your specific needs and goals.  Yoga offers a breadth of approaches towards well-being, balancing the nervous system and strengthening focus through breathing, postures, relaxation and meditation techniques.

Enjoy a guided class in the comfort of your space on zoom from anywhere!
Recordings available for 1 month following class.

Weekly series receive 10% off ($88.20 + HST per class)